MEDITATION & MINDFULNESS / Anxiety relief
Ditch the guesswork. Whereifindit.com connects you with the best websites and apps, chosen by real people who get it.
A free app with a vast library of guided meditations and courses.
meditation
community
self-care
Works with insurance for mood tracking and helpful tips.
mood tracking
mental health
wellness
An AI chatbot that helps track feelings and provides support.
AI
support
mental health
More Resources
An app for CBT exercises and mood tracking designed to help manage anxiety.
CBT
mood tracking
self-help
A meditation app featuring guided meditations and resources for beginners, including anxiety-related content.
meditation
guided
wellness
An app designed for mental wellness, incorporating self-help tools and resources.
mental wellness
self-help
tracking
An app that utilizes EFT (Emotional Freedom Techniques) tapping to alleviate anxiety.
EFT
tapping
alternative therapy